Kohlrabi Microgreen

These petite powerhouses are grown from the same plant as the familiar kohlrabi vegetable but harvested at an earlier stage, offering a unique combination of flavor and nutrition. With a mild, slightly peppery taste, kohlrabi microgreens add a refreshing, crisp element to salads and dishes. What truly sets them apart is their impressive nutritional profile, boasting an array of vitamins, minerals, and dietary fiber. Incorporating kohlrabi microgreens into your diet not only enhances the taste of your meals but also provides a healthful boost, making them a must-try for anyone seeking a fresh twist on greens that's both delicious and nourishing.

Kohlrabi Microgreen Product
Kohlrabi Microgreen Packed near me

Nutrient data (100g raw) ++

Energy (kj)   113 kJ
Protein 1.70 g  
Calcium 24 mg
Iron 0.40 mg
Magnesium 19 mg
Phosphorus 46 mg
Potassium 350 mg
Sodium 20 mg
Beta carotene 22 µg
Retinol activity equivalents 2 µg
Folacin 16 µg
Vitamin C 62.0 mg
Vitamin K 0.1 µg

++ Source : Nutrient Data published by Health Canada. Click here to see the full list of nutrients.

Great for Salads, Sandwiches, Soups, Wraps, Juices, Smoothies or on its own.

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